[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fsM4ex5TMpfDDpNrCjrD3HjnfS0nPiMWO0ood8v5hWL0":3,"$f2owllBFh6ZVkUJxQ9lY7YYBDVguKvrlhchiPCoVSf7c":33,"$f1DPkIDEZBbPBn4PVBmiWPiZ_4v2t1c2Xp8dkVSe_IQo":78,"$fwPkyc0O938FWH40Gdki_8iiZGjehSlwgZYBrt9tb6VU":79},{"ads":4,"bookConfig":31,"enableAds":13,"enableAdsVpn":13,"enableAdsVps":13,"userConfig":32},[5,12,19,25],{"coverImage":6,"description":7,"id":8,"image":9,"link":10,"title":11},"https://cdn.alltool.top/image/detail/fanai_ad.jpg","一顿饭AI 提供 ChatGPT Plus、Claude 等主流 AI 会员服务，支持支付宝直接付款，价格实在，开通简单。",7,"https://alltool.top/image/detail/chatgpt_logo.png","/blog/5a43","ChatGPT Plus低价代充｜支持支付宝",{"coverImage":13,"description":14,"id":15,"image":16,"link":17,"title":18},null,"2核2G内存40G SSD云服务器，3M带宽，1个外网IPv4地址，超高性价比！",1,"https://img.alicdn.com/tfs/TB1_ZXuNcfpK1RjSZFOXXa6nFXa-32-32.ico","https://www.cnblogs.com/haws/p/18582641/aliyun79","阿里云99元/年服务器专享购买链接",{"coverImage":13,"description":20,"id":21,"image":22,"link":23,"title":24},"免费下载电子书阅读器，支持Windows、安卓、IOS、MacOS等系统",5,"https://alltool.top/image/detail/ebook.png","https://pan.xunlei.com/s/VOLZuDZRhtvQUgIxeq96Mu9pA1?pwd=abn7","EPUB、PDF电子书阅读器下载",{"coverImage":13,"description":26,"id":27,"image":28,"link":29,"title":30},"最强PDF工具，支持编辑、签名、加密、OCR识别等25种功能。",3,"https://alltool.top/image/detail/adobe_acrobat.png","https://www.cnblogs.com/haws/p/18686608/adobeAcrobat","Adobe Acrobat Pro 2025绿色版","{\"bookQa\":[{\"question\":\"不知道提取码？\",\"answer\":\"点击下载会自动复制“提取码”，弹窗里也会显示“提取码”\"},{\"question\":\"如何下载？\",\"answer\":\"先将文件夹转存到自己的网盘（一定要转存整个文件夹，否则文件更新不会提醒），然后在网盘下载文件\"},{\"question\":\"不知道下载哪种格式？\",\"answer\":\"移动端阅读推荐EPUB格式；电脑端如果阅读技术书籍，推荐PDF，阅读文学作品推荐EPUB格式。\"},{\"question\":\"个别PDF文档预览一直提示“文档打开失败”\",\"answer\":\"网盘自身问题，下载后可正常阅读。也可先转存到自己的网盘，再用客户端预览。\"},{\"question\":\"每天的下载次数是多少？\",\"answer\":\"每人每天可以下载5本不同的书籍，已经下载过的不占用下载次数。⚠️通过技术手段恶意频繁下载会被封禁！\"}]}","{\"enableResourceRequest\":true,\"enableAds\":true,\"enableAdsVpn\":false,\"enableAdsVps\":false,\"indexTopCount\":15,\"indexTopLatestCount\":15,\"indexStickCount\":10,\"indexLatestCount\":20}",{"author":34,"bookTags":35,"bookVersion":13,"categoryIds":40,"categoryNames":42,"code":44,"coverImageUrl":45,"createTime":46,"description":47,"doubanUrl":48,"files":49,"indexId":13,"isbn":57,"isbn10":13,"language":58,"name":59,"publishDate":60,"publisher":61,"pv":62,"recommendation":63,"score":64,"seoDescription":65,"seoKeywords":66,"seoTitle":67,"series":68,"tags":69,"title":75,"toc":13,"translator":68,"updateTime":76,"updateTimeDesc":77},"分析师 Boden",[36,37,38,39],"日本经济","职业规划","社会观察","经济趋势",[41],652,[43],"社会、政治与哲学","gpxf1","/image/cover/gpxf1.jpg","2026-05-26 12:46:09","\u003Cp>《以日为鉴：衰退时代生存指南》没有把日本泡沫破裂后的几十年只当作宏观经济史，而是重点关注经济低增长如何具体影响普通人的就业、教育、收入和生活选择。作者试图从日本已经发生过的变化中，为今天面临职业焦虑的读者寻找可参考的经验。\u003C/p>\u003Cp>全书讨论就业冰河期、返乡就业、考公务员、学历贬值、硕博扩招、教师就业、医疗行业和人口结构变化等问题。很多现象并不是孤立出现，而是经济增速下降、人口老龄化、财政压力和产业调整共同作用的结果。\u003C/p>\u003Cp>书中尤其强调个人决策需要理解长期趋势。一个今天看起来稳定或热门的职业，在人口、财政和行业需求发生变化后可能面临完全不同的环境；同样，继续升学、进入大城市或追求所谓铁饭碗，也需要结合未来供需关系重新判断。\u003C/p>\u003Cp>本书适合关注日本经济、职业选择、人口问题和社会趋势的读者。它并不是认为中国会简单复制日本的发展轨迹，而是把日本几十年的社会变化当作一组已经发生的案例，帮助读者理解宏观趋势怎样一步步传导到普通人的人生。\u003C/p>","https://book.douban.com/subject/37467536/",[50],{"code":51,"fileFormat":52,"fileSize":53,"needPassword":54,"netDiskType":55,"pages":56,"remark":13},"1464791849d1436c8f8760eb0db47f70","PDF+EPUB","14.64 MB",true,"Quark",281,"9787513196093","中文","以日为鉴：衰退时代生存指南","2025-08-01","紫云文心",18,"本书以日本“失去的三十年”为参照，从就业冰河期、考公热、学历贬值、研究生扩招、医疗与教育行业变化等问题入手，关注宏观经济长期停滞如何影响普通人的职业和人生选择，为衰退环境下的个人决策提供参考。",7.3,"《以日为鉴：衰退时代生存指南》PDF免费下载，作者：分析师 Boden，ISBN：9787513196093，于2025年08月出版。本书以日本“失去的三十年”为参照，从就业冰河期、考公热、学历贬值、研究生扩招、医疗与教育行业变化等问题入手，关注宏观经济长期停滞如何影响普通人的职业和人生选择，为衰退环境下的个人决策提供参考。","以日为鉴,衰退时代生存指南,分析师Boden,日本经济,日本失去的三十年,就业冰河期,学历贬值,考公,职业选择,人口老龄化,经济衰退","《以日为鉴：衰退时代生存指南》- 分析师Boden - PDF下载","",[70],{"code":13,"color":71,"name":72,"sort":73,"tip":74},"secondary","转换版PDF",2,"EPUB格式转换的PDF，文字可复制，但与纸质版排版不一致","《以日为鉴：衰退时代生存指南》PDF下载","2026-08-23 15:50:43","1个月前",[],[]]