[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fsM4ex5TMpfDDpNrCjrD3HjnfS0nPiMWO0ood8v5hWL0":3,"$fDUKeRpxidG16BjcKdVq6nnSKNQXdyuqbFuTkdjCk5Sw":33,"$fueN3JxdxPq5JcNtqS9oNpGRvsQ1pofH19Poq0GLZgoY":73,"$fblSYzWkr5cxFEmbRx16WIY7pKgf3vQRlsl2dkioL5MQ":88},{"ads":4,"bookConfig":31,"enableAds":13,"enableAdsVpn":13,"enableAdsVps":13,"userConfig":32},[5,12,19,25],{"coverImage":6,"description":7,"id":8,"image":9,"link":10,"title":11},"https://cdn.alltool.top/image/detail/fanai_ad.jpg","一顿饭AI 提供 ChatGPT Plus、Claude 等主流 AI 会员服务，支持支付宝直接付款，价格实在，开通简单。",7,"https://alltool.top/image/detail/chatgpt_logo.png","/blog/5a43","ChatGPT Plus低价代充｜支持支付宝",{"coverImage":13,"description":14,"id":15,"image":16,"link":17,"title":18},null,"2核2G内存40G SSD云服务器，3M带宽，1个外网IPv4地址，超高性价比！",1,"https://img.alicdn.com/tfs/TB1_ZXuNcfpK1RjSZFOXXa6nFXa-32-32.ico","https://www.cnblogs.com/haws/p/18582641/aliyun79","阿里云99元/年服务器专享购买链接",{"coverImage":13,"description":20,"id":21,"image":22,"link":23,"title":24},"免费下载电子书阅读器，支持Windows、安卓、IOS、MacOS等系统",5,"https://alltool.top/image/detail/ebook.png","https://pan.xunlei.com/s/VOLZuDZRhtvQUgIxeq96Mu9pA1?pwd=abn7","EPUB、PDF电子书阅读器下载",{"coverImage":13,"description":26,"id":27,"image":28,"link":29,"title":30},"最强PDF工具，支持编辑、签名、加密、OCR识别等25种功能。",3,"https://alltool.top/image/detail/adobe_acrobat.png","https://www.cnblogs.com/haws/p/18686608/adobeAcrobat","Adobe Acrobat Pro 2025绿色版","{\"bookQa\":[{\"question\":\"不知道提取码？\",\"answer\":\"点击下载会自动复制“提取码”，弹窗里也会显示“提取码”\"},{\"question\":\"如何下载？\",\"answer\":\"先将文件夹转存到自己的网盘（一定要转存整个文件夹，否则文件更新不会提醒），然后在网盘下载文件\"},{\"question\":\"不知道下载哪种格式？\",\"answer\":\"移动端阅读推荐EPUB格式；电脑端如果阅读技术书籍，推荐PDF，阅读文学作品推荐EPUB格式。\"},{\"question\":\"个别PDF文档预览一直提示“文档打开失败”\",\"answer\":\"网盘自身问题，下载后可正常阅读。也可先转存到自己的网盘，再用客户端预览。\"},{\"question\":\"每天的下载次数是多少？\",\"answer\":\"每人每天可以下载5本不同的书籍，已经下载过的不占用下载次数。⚠️通过技术手段恶意频繁下载会被封禁！\"}]}","{\"enableResourceRequest\":true,\"enableAds\":true,\"enableAdsVpn\":false,\"enableAdsVps\":false,\"indexTopCount\":15,\"indexTopLatestCount\":15,\"indexStickCount\":10,\"indexLatestCount\":20}",{"author":34,"bookTags":13,"bookVersion":13,"categoryIds":35,"categoryNames":37,"code":39,"coverImageUrl":40,"createTime":41,"description":42,"doubanUrl":43,"files":44,"indexId":13,"isbn":52,"isbn10":13,"language":53,"name":54,"publishDate":55,"publisher":56,"pv":27,"recommendation":57,"score":58,"seoDescription":59,"seoKeywords":60,"seoTitle":61,"series":62,"tags":63,"title":69,"toc":13,"translator":70,"updateTime":71,"updateTimeDesc":72},"[澳] 克莱尔·威克斯",[36],549,[38],"心理学","p886j","/image/cover/p886j.jpg","2025-09-08 00:15:40","\u003Cp>本书是《焦虑症的自救》系列的第三部。\u003C/p> \u003Cp>1962 年，威克斯医生写下了她享誉世界的代表作《焦虑症的自救：从神经系统角度出发治愈焦虑症》，此书一经出版便引起轰动，迅速登上了英国和美国的畅销书排行榜。BBC 的电话被打爆，听众来信几乎淹没了 BBC 的办公室。\u003C/p> \u003Cp>全世界濒临绝望的患者仿佛都看见了治愈的曙光，纷纷实践起她的治疗方法，听她的录音带，并在她被邀请参加的电视和电台节目中积极来电，反映自身病症有明显缓解。\u003C/p> \u003Cp>1989 年，在从事神经症的研究和治疗近 50 年后，威克斯医生应患者诉求，写下了她生命中的最后一部作品——《焦虑症的自救（演讲访谈篇）》。这本书与她之前的作品有所不同，主要的内容来自她在 1983—1986 年间接受的访谈和公开发表的谈话，是她在专著之外面向观众、听众、患者和同行专家，对自己的思想和治疗要点的重申和探讨。\u003C/p> \u003Cp>在完成这部作品的第二年，威克斯医生离世。她把一生的大部分时间都献给了神经症治疗领域，献给了患者，本书也成为她留给世界的最后瑰宝。\u003C/p>","https://book.douban.com/subject/35266336/",[45],{"code":46,"fileFormat":47,"fileSize":48,"needPassword":49,"netDiskType":50,"pages":51,"remark":13},"b4b520551ae0416ca02a214b9ff10f90","PDF+EPUB","14.04 MB",true,"Quark",200,"9787555114086","中文","焦虑症的自救：演讲访谈篇","2020-12-01","天中未来","\u003Cp>现代焦虑症治疗的先驱克莱尔·威克斯经典代表作。\u003C/p>",6.7,"《焦虑症的自救：演讲访谈篇》PDF免费下载，下载地址：https://pan.quark.cn/s/2e82853f3591。作者：[澳] 克莱尔·威克斯，ISBN：9787555114086，由天中未来于2020年12月出版。现代焦虑症治疗的先驱克莱尔·威克斯经典代表作。","焦虑症的自救 演讲访谈篇,[澳]克莱尔•威克斯,广西科学技术出版社,2020-12-1","《焦虑症的自救：演讲访谈篇》 - PDF下载","《焦虑症的自救》系列",[64],{"code":13,"color":65,"name":66,"sort":67,"tip":68},"secondary","转换版PDF",2,"EPUB格式转换的PDF，文字可复制，但与纸质版排版不一致","《焦虑症的自救 演讲访谈篇》PDF下载","赵妍","2026-08-04 12:22:25","1个月前",[74,81],{"author":34,"categories":75,"code":76,"coverImageUrl":77,"description":13,"name":78,"publishDate":79,"pv":21,"score":80},[38],"ymykt","/image/cover/ymykt.jpg","焦虑症的自救：实战篇","2020-12-01 00:00:00",7.5,{"author":34,"categories":82,"code":83,"coverImageUrl":84,"description":13,"name":85,"publishDate":86,"pv":27,"score":87},[38],"mwcxg","/image/cover/mwcxg.jpg","焦虑症的自救：从神经系统角度出发治愈焦虑症","2022-12-01 00:00:00",8.1,[]]